Embarrassed about exercising in a public setting? Worried about serious health concerns like diabetes, heart disease, stroke, osteoporosis, etc.? Overwhelmed with where to start and how to hold yourself accountable? Motivated to finally be able to wear that box of “skinny clothes” hiding in the back of your closet?

Our one-on-one complete exercise solution can help you overcome these common obstacles and set you on the right path to achieving your health and fitness goals!

  • Personal attention in a “private” setting! You will work one-on-one with Sheryl or/and Lars outdoor on different locations of Aruba.
  • Especially for tourist we will come to your hotel and provide our One-on-One Personal Training at your location
  • The experts at Sporty LifestyleAruba will design a specific exercise routine that aligns directly to your lifestyle and personal goals.
  • We begin with an Intake Consultation and Assessment to create a customized program that takes into consideration your current condition, your specific health,other goals, and any special requests for strong results and safe outcomes.

Call Sporty Lifestyle Aruba to schedule an appointment to discuss the options for personal training.