We can guide you if you are seeking for a tailor made schedule. You will sit with Sheryl or Lars to personalize your schedule towards the goal you are working for.
We are specialized in :
- losing weight
- running competitions- 5k & 10k / half marathon / full marathon
- triathlon competitions- sprint / O.D. / 70.3 IM / 140.6 IM
- getting (back) in shape
- meal plan
- goals setting